Workplace Bullying

Have you ever been subjected to Workplace Bullying by a boss or co-worker and not sure what to do about it? Or have you ever witnessed or been subjected to what appears to be ridicule, intimidation, humiliation, or blame? These behaviors are not okay at home, nor are they okay… Continue reading

Mindfulness… What is it, really?

A rewarding and fulfilling life Being mindful is not easy to sustain, really, even for one minute.  We have busy lives, running and running.  Sometimes or often times, we are so busy running we are actually missing our lives! The great poet Thoreau said, “When we die, we are concerned… Continue reading