Resiliency From Pam Feldman, LIMHP: This article from the New York Times helps us to understand how resilience is important in how we deal with adversity. We face troubling times and it is more important than ever to look for ways to bolster our ability to stay on course and… Continue reading
Service Animal documentation We frequently get asked to provide a letter for someone wanting to travel with an animal – or to have clearance to bring an animal into group housing, such as an apartment complex, dormitory or care facility. Here are some things to keep in mind. Summary by:… Continue reading
When the average American looks at his or her smartphone between 90 and 165 times per day, this average American is doing much more than practicing highly questionable personal hygiene.A spate of recent studies suggests that people constantly looking at their smartphones — or, even scarier, simply sitting near their… Continue reading
Kids Get Worried With everything that happens in the world, your kids will — potentially — get the idea that the world is a dangerous place. They will ask questions. So, you’ll want to be ready to talk about it with them calmly. “Parents can help children gain a sense… Continue reading
http://www.sciencedaily.com/releases/2015/01/150111195734.htm – link to original article iPhone separation linked to physiological anxiety, poor cognitive performance From Science Daily: Cell phone use has become a common part of life as mobile devices have become one of the most popular ways to communicate. Even so, very little research exists on the impact of… Continue reading
Catch 22 – revisited I recently revisited the 1970 film Catch 22. I like older movies. They often offer more than today’s films, I think. Complexity of plot, character development, great cinematography, and very little computer generated content. I had seen the film a long while ago – I think perhaps… Continue reading
Telltale Signs It’s Time to Treat Your Anxiety | World of Psychology. I often meet people who tell me that they’ve been dealing with intrusive levels of worry, tension, or distress for years. People who have been organizing their lives around the avoidance of people, places or situations for as… Continue reading
10 things we learned about surviving anxiety – CNN.com. Many surveys list anxiety as being the #1 problem that people face. Can we help you get back in control? Please give us a call.