Device overload item – could it be happening to you?

When the average American looks at his or her smartphone between 90 and 165 times per day, this average American is doing much more than practicing highly questionable personal hygiene.A spate of recent studies suggests that people constantly looking at their smartphones — or, even scarier, simply sitting near their smartphones — have lower rates … Continue reading Device overload item – could it be happening to you?

Talking To Kids About Fear And Violence

Kids Get Worried With everything that happens in the world, your kids will — potentially — get the idea that the world is a dangerous place. They will ask questions. So, you’ll want to be ready to talk about it with them calmly. “Parents can help children gain a sense of personal control by talking … Continue reading Talking To Kids About Fear And Violence

Phones & Separation Anxiety

http://www.sciencedaily.com/releases/2015/01/150111195734.htm - link to original article iPhone separation linked to physiological anxiety, poor cognitive performance From Science Daily: Cell phone use has become a common part of life as mobile devices have become one of the most popular ways to communicate. Even so, very little research exists on the impact of cell phone usage and specifically … Continue reading Phones & Separation Anxiety

What’s your ‘Catch 22’?

Catch 22 – revisited I recently revisited the 1970 film Catch 22. I like older movies. They often offer more than today’s films, I think. Complexity of plot, character development, great cinematography, and very little computer generated content. I had seen the film a long while ago – I think perhaps it was when I was … Continue reading What’s your ‘Catch 22’?

Telltale Signs It’s Time to Treat Your Anxiety

Telltale Signs It’s Time to Treat Your Anxiety | World of Psychology. I often meet people who tell me that they've been dealing with intrusive levels of worry, tension, or distress for years. People who have been organizing their lives around the avoidance of people, places or situations for as long as they can remember. … Continue reading Telltale Signs It’s Time to Treat Your Anxiety