New to college? Stressful, fun……… and you don’t have to go it alone!

New to College Sure college is stressful, especially if you’ve moved to a new city, and are now surrounded by several hundred [or several thousand] complete strangers! With the new freedoms of a college schedule, a campus to explore, and the quick pace of a college curriculum – getting overwhelmed… Continue reading

New Year – New Start

Amazing new opportunities that come from learning By Pamela Feldman We all are a work in progress, never more so than when we intend to make progress.  Beginnings seem to always have an allure of freshness, even in 2021 when there’s more continuation than new.  Yet, we may be poised… Continue reading

Stress, Pandemics, and Resiliency

Resiliency From Pam Feldman, LIMHP: This article from the New York Times helps us to understand how resilience is important in how we deal with adversity.  We face troubling times and it is more important than ever to look for ways to bolster our ability to stay on course and… Continue reading

Covid-19 response

Face-to-face [in office] visits – with telehealth options, too We’ve begun to see some clients for face-to-face sessions. Local community spread statistics for Covid-19 have come down, and masking guidance from the CDC and the Douglas County Health Department has changed – offering us more flexibility. At present, many people have… Continue reading