Making Better Decisions
Mastering Social Anxiety Without Substances & Staying Safe Brier Jirka, MS, LIMHP, CPC, CST Recent remarks made by Dr. Mehmet Oz, the current Administrator of […]
Stress, Pandemics, and Resiliency
Resiliency From Pam Feldman, LIMHP: This article from the New York Times helps us to understand how resilience is important in how we deal with […]
How DBT Can Help You Get What You Want
In a world where communication is available at our fingertips in an instance true connection and communication appear to be lacking. We have social media, […]