Resources for you and your family

When we learn about local or national resources that have great potential to help our clients, we’ll add them here.

A to L

Anxiety & Depression Association of American –  ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.
A Caregiver’s Guide to Coping
with Stress & Burnout 

plus – local and national crisis lines

Most caregivers don’t worry about their own health- they’re solely focused on the person for whom they’re caring. But those who provide care to an older or disabled loved one tend to live with high chronic stress and skimp on self-care — factors that raise the risk for negative emotional and physical health outcomes.


Need to talk or get immediate help in a crisis? Help is available. If you or a loved one need assistance, please reach out to:

  • The Suicide and Crisis Lifeline; call, text, or chat 988
  • Your faith-based leader, healthcare professional, or student health center on campus.
  • Nebraska Family Helpline – Any question, any time. (888) 866-8660
  • Rural Response Hotline, (800) 464-0258
  • Disaster Distress Helpline: 1-800-985-5990 (oprime dos para Español) or text TalkWithUs to 66746.
  • National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
  • National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
  • National Sexual Assault Hotline: 1-800-656-HOPE (4673)
International Obsessive Compulsive Foundation – The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to live full and productive lives. Our aim is to increase access to effective treatment through research and training, foster a hopeful and supportive community for those affected by OCD and the professionals who treat them, and fight stigma surrounding mental health issues.

M to Z

Memory Care in Nebraska – This guide will cover the cost of memory care in Nebraska, financial assistance options for paying for memory care, free memory care resources in the state, and a directory of memory care facilities in Nebraska.
National Alliance on Mental Health – Nebraska – A champion for recovery, NAMI Nebraska is a statewide not for profit, membership organization that provides high-quality education and support services through its affiliates to those whose lives are touched by mental illness. It collaborates with other organizations, governmental bodies, and advocates to improve services and quality of life for people with mental illnesses and their families.
RAINN | the nation’s largest anti-sexual violence organization



Senior Housing and Care Resources

RAINN created and operates the National Sexual Assault Hotline. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Resources and tools to navigate the world of senior housing and care

Teen Mental Health – A Guide for Parents Useful tips and advice for parents to help their teens overcome body image issues, academic anxiety, peer pressure, and cyberbullying, including links to other important teen mental health resources

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